Free PDF Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
Free PDF Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
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Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
Free PDF Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
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From Publishers Weekly
Holistic women's healthcare provider and Holistic Pelvic Care founder Kent offers a groundbreaking yet practical mapping of the female energy system with her first book. In a world in which women are notably absent in "all things worthy of study," Kent argues for the importance of exploring the base of female power. Holistic Pelvic Care was created to help women return to their roots and resolve childbirth trauma, sexual trauma, stress, and other issues. Kent believes that women, using her methods, can access the heart of the feminine, reclaim their sacred selves, and heal. She offers exercises to assess levels of spiritual wholeness, and includes detailed instruction on self-administered pelvic care, which she believes helps women to re-embody the feminine. In her book, Kent proceeds with a solidly New Age vibe, which some readers may mistake for a lack of substance or depth; the focus here is on releasing negative energies from "the pelvic bowl" through self-awareness, breathing, and vaginal massage, which in Kent's practice has yielded positive effects for her clients. Leaders in the alternative women's health movement have already embraced Kent's teachings wholeheartedly, and many readers are sure to follow suit. (c) Copyright PWxyz, LLC. All rights reserved.
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From Booklist
Physical therapist Kent, founder of Holistic Health Care, wants to restore a sense of the sacred at each woman�s core. This pelvis-centered self-care book that�s both a health and a spiritual guide helps women find and use the �spirit in our wombs��that is, in the pelvic root of the body�that �opens us to spirit.� This focus, Kent believes, can help women understand their personal relationships with �the wild feminine� as they reclaim the wild energy within. Medical practices, including organ-alignment techniques, along with visualization and body-awareness exercises to restore balance and energy-flow to the pelvic bowl are essential to easing the conflicts women face in a man�s world, Kent claims. She also offers exercises and advice for the development of individual energy pathways to reinforce core radiance and suggests starting a �wild feminine� book club. --Whitney Scott
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Product details
Paperback: 400 pages
Publisher: Atria Books/Beyond Words; 1 edition (February 22, 2011)
Language: English
ISBN-10: 1582702845
ISBN-13: 978-1582702841
Product Dimensions:
5.5 x 1 x 8.4 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
78 customer reviews
Amazon Best Sellers Rank:
#33,547 in Books (See Top 100 in Books)
One of the best books I've read on the Wild Feminine. There are practical tips and guidance on how to connect to your divine feminine. I love how she incorporates stories from her clients and patients and I could relate to some of her stories and I could see some of those stories in my friends as well. It was also written in very simple language. I found some of those exercises to be very practical and beautiful and nourishing and healing and plan to incorporate them into my self-care practice.
This book was published in 2011 and it has a lot of exercises with regards to the womb. The exercises within help a woman connect or reconnect or embrace their sexuality completely and fully. Our womb is a big part of our fertility, of our femininity, and of our power as women. And to the men who love them, you can actually support your partner by doing the exercises with her.
I absolutely adore this book.Tami Kent offers women a practical, holistic, and revolutionary way to make over their relationship with body, mind and soul. This book is one of the first places I've seen discuss how Kegels alone are insufficient for a woman's pelvic health, and how vital it is to relax those muscles. This is especially crucial for women having common symptoms of imbalance that are either ignored or worsened by Kegels until women are recommended surgery for prolapse of some sort.Wild Feminine also discusses the connection between the emotional and physical body, and how women can reclaim their creativity, power, and energy by listening to their bodies. It's definitely challenging work, but Kent's passion for this topic is very inspiring. Especially the personal stories she includes about the women from her practise who have resolved their own health/life issues with these tools.Basically, this book teaches women how to value their bodies, and how our voice and decisions impact our health. And if women learned this as teens, imagine the change we could all see in how our daughters handle men, childbirth, careers and stress.I really can't say enough about how incredible this book is, and how thankful I am to have found it.
I've been reading a lot of women's books lately and this is really the first one that I've found truly useful beyond just a concept or ideal. This book is amazing! I know I'll be re-reading it many, many times!
Thank you for addressing Women's bodies in a way I have not thought about. I think this book should be in the hands of every young girl and woman. The information is presented in a way that is comprehensive and easy to understand with clearly written practices.
This book was such a surprise to me. It explained so many things, let me say, for example, familial energy patterns that seem limiting but inescapable. The author's ideas of how to acknowledge and integrate your feminine center into a way of being that is a truly nurturing, dynamic and sustaining force in one's life are invaluable to me. I think both the author and her book are amazing and I am very grateful.
I would recommend this book for ALL women. It is a must have, I chose this book based on the reviews given here. It is really amazing. It has helped me to be even more in touch with my feminine and to listen to my body and its cues to make important decisions in life. I am grateful that this book is out and I think all mothers should teach their daughters about the importance of knowing, understanding and nurturing our feminine core.Thank you Tami!
I got this book after attending a women's herbal conference and making a commitment to reclaiming my life I had forgot/lost. To reclaim my sexuality. Having PTSD reading this book has been a god send, I would highly suggest it to any woman. It so empowering, to reclaiming our lost self. I have learned so much about myself and how to love my body. We are a society that tells us constantly we are not good enough this is an a powerful book to aid us women in finding our power!
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